Welcome to Solas Relaxation’s website. 

We run mindfulness, relaxation and Relax Kids classes in English and in Irish, online and in person for teachers, parents, families and groups of children.

I am Katie McGreal, the company's founder.
I am a Relax Kids coach and a mindfulness teacher.
I am passionate about teaching mindfulness and relaxation skills to anyone who is interested to help them live a happier, calmer and more peaceful life.
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